Im 18 and I have been smoking for onl 3-4 months now and the only reason I started was because I thought it was cool and because myfriends smoked but I am determined now to stop for good and free myself from the nicotine chains. thumbs up if you have quit or if your quitting
I smoke like a chimney and my girlfriend (who’s never been a smoker) will kiss me while I’m smoking. Not always the case, my friend. But a good idea, never the less
Read the book. Stopped smoking. And I feel so happy to escape the poison. Now I can play with my children and not gasp for breathe.
God bless you, Allen Carr.
If you’re a single guy, try this idea: if you don’t smoke, you can date any girls whatsoever, whether she smokes or not. But if you smoke, you really are restricted to only women who smoke. I know it sounds shallow, perhaps it is. But if you really like sex and pretty gals, it works – or did so for me.
I put his CD Audio book on my MP3 player
and when I rode on the train to work, or sat in a coffee house etc. , listened to his audio book, a few chapters per day. I also took the time to watch his DVD each day.
It worked the SECOND time I read his book, I just wasnt ready the first time. I was a chain smoker and have been clean for 2 years. RIP Allen. thank you for your gift.
I quit smoking by reading his book, (in Norwegian) It helped me alot! I also used some alternative thoughts to help me. When I felt the need of a cig, I said to myself, it`s not ME who say I need a cig now. It`s the nicotine that says I need one. And it was easier to say no to the Nicotine, than to say no to myself, my “needs” etc. I also was using this one: Yes, I have abstinence, it means I quit smoking!
I know that so often I have decieved myself, ignored the simple truth that my mind keeps pleading with me. Really, I haved quit at least 5 times and from that I know that I will only be able to quit when I admit that it is not hard, that I don’t really want to smoke, and that all the negative feelings are from my sence of giving something up that I percieve as a part of myself that has been there for a long long time.
haha I am an aeronautical engineer and i must say, it’s really not the same thing. Not the same kind of difficult…This is a battle, it affects emotion and body. I have been fighting that demon now for 6 days…well 10.
Io sono passata da 30 marlboro al giorno a ZERO al giorno con questo libro: È facile smettere di fumare se sai come farlo
AutoreCarr Allen
Non devi far nulla, fa tutto lui sull’inconscio, è magnifico! Ristruttura tutte le false credenze sul vizio del fumo e sei felice di essere un non fumatore. Niente ansia o paura, è veramente ben fatto, sia il libro che il video…dovete solo leggere o guardare. C’è il video su emule e il libro gratuito se cercate su internet, cmq costa solo 8e… )))
I can’t sleep at all tonight… I actually have the book and I am definately going to read the book tonight & hopefully finish it. I really want to quit, it’s so darn difficult! It’s been on my mind for so LONG! It makes my face breakout, my car smells, I spend every second of my day thinking about cigarettes. It has to be the most difficult thing I’ve ever tried to attempt in my life. I am an engineering student and I’ve had a few difficult courses but nothing like this… this is HARD!
RIP to dear Allen, but he lived about 20 extra years because of stopping. He was proof you can make money in this world actually doing something positive.
I stopped a long time ago. Ive not red the book but it sounds on target to me.
1) above all else I think it is suicidal to smoke. if you smoke in todays day with all the information out there, I think that means you have a terrible unresolved conflict in your life.
I read an old book on smoking (1950’s publication i think). they had done a study at that time and collected evidence that suggested that smokers died younger from everything.
2) you stink something awful.
R.I.P Allen Carr
Does this really work?
best method on the planet. if you keep your state of mind you are free for ever
Im 18 and I have been smoking for onl 3-4 months now and the only reason I started was because I thought it was cool and because myfriends smoked but I am determined now to stop for good and free myself from the nicotine chains. thumbs up if you have quit or if your quitting
I smoked 5 years. I read his book and now i don’t smoking. Since 01.25.2009!!! and don’t drinking alcogol!!!
I smoke like a chimney and my girlfriend (who’s never been a smoker) will kiss me while I’m smoking. Not always the case, my friend. But a good idea, never the less
Read the book. Stopped smoking. And I feel so happy to escape the poison. Now I can play with my children and not gasp for breathe.
God bless you, Allen Carr.
If you’re a single guy, try this idea: if you don’t smoke, you can date any girls whatsoever, whether she smokes or not. But if you smoke, you really are restricted to only women who smoke. I know it sounds shallow, perhaps it is. But if you really like sex and pretty gals, it works – or did so for me.
I put his CD Audio book on my MP3 player
and when I rode on the train to work, or sat in a coffee house etc. , listened to his audio book, a few chapters per day. I also took the time to watch his DVD each day.
It worked the SECOND time I read his book, I just wasnt ready the first time. I was a chain smoker and have been clean for 2 years. RIP Allen. thank you for your gift.
I haven’t smoked in over a month, no desire to EVER smoke again. Thank you Allen, you were a saint!
I quit smoking by reading his book, (in Norwegian) It helped me alot! I also used some alternative thoughts to help me. When I felt the need of a cig, I said to myself, it`s not ME who say I need a cig now. It`s the nicotine that says I need one. And it was easier to say no to the Nicotine, than to say no to myself, my “needs” etc. I also was using this one: Yes, I have abstinence, it means I quit smoking!
I know that so often I have decieved myself, ignored the simple truth that my mind keeps pleading with me. Really, I haved quit at least 5 times and from that I know that I will only be able to quit when I admit that it is not hard, that I don’t really want to smoke, and that all the negative feelings are from my sence of giving something up that I percieve as a part of myself that has been there for a long long time.
hmm I lighted a cigarette while whaching this video
hahah
haha I am an aeronautical engineer and i must say, it’s really not the same thing. Not the same kind of difficult…This is a battle, it affects emotion and body. I have been fighting that demon now for 6 days…well 10.
Io sono passata da 30 marlboro al giorno a ZERO al giorno con questo libro: È facile smettere di fumare se sai come farlo
)))
AutoreCarr Allen
Non devi far nulla, fa tutto lui sull’inconscio, è magnifico! Ristruttura tutte le false credenze sul vizio del fumo e sei felice di essere un non fumatore. Niente ansia o paura, è veramente ben fatto, sia il libro che il video…dovete solo leggere o guardare. C’è il video su emule e il libro gratuito se cercate su internet, cmq costa solo 8e…
I can’t sleep at all tonight… I actually have the book and I am definately going to read the book tonight & hopefully finish it. I really want to quit, it’s so darn difficult! It’s been on my mind for so LONG! It makes my face breakout, my car smells, I spend every second of my day thinking about cigarettes. It has to be the most difficult thing I’ve ever tried to attempt in my life. I am an engineering student and I’ve had a few difficult courses but nothing like this… this is HARD!
i read his book…and after 15 min. i startet to stop smoking…..since 4 months….yessss
RIP to dear Allen, but he lived about 20 extra years because of stopping. He was proof you can make money in this world actually doing something positive.
I was smoking for about 15 years, and tried everything, but the only thing that worked was the allen carr clinic. how are you doing?
did u quit yet
I think the author Alan Carr recently died from lung cancer – though he hadn’t smoked in 30 years – it still got him.
I stopped a long time ago. Ive not red the book but it sounds on target to me.
1) above all else I think it is suicidal to smoke. if you smoke in todays day with all the information out there, I think that means you have a terrible unresolved conflict in your life.
I read an old book on smoking (1950’s publication i think). they had done a study at that time and collected evidence that suggested that smokers died younger from everything.
2) you stink something awful.
The book didn’t work for me, then again i did rush through it.
I might try it again at some point.
I purchased the book over a year ago, and i still have not read it, i guess i’m scared of giving up
This man was a genius