Quit Smoking For Health

Affirmations combined with powerful photos to train your subconscious mind to want to quit smoking. Smoking does not calm your nerves, it makes you more nervous and anxious. Smoking does not help you think better or concentrate – it restricts the blood vessels which is very bad for your brain function. Time to come out of denial, admit the addiction and that the Merchant of Death – the tobacco corporations want you to believe quitting smoking is super difficult and most people fail. Not true. 90% of people who quit smoking,do so without nicotine replacement or even a quit date. We are very blessed to have many areas of support to encourage us to quit smoking – and stay quit. Check out www.whyquit.org, www.way2quit.com, I have been smober over 8 weeks, 9 weeks this coming Tuesday at 10:00 am I celebrate my freedom from the nasty addiction to smoking cigarettes. YOU too can stop smoking – with the 4 Ds – Delay, Distract, Drink Water & Deep Breathe. Smoking a cigarette never “fixes” anything, and that next cigarette could be the one that kills you. I now have more than 90 days SMOBER (sober from smoking addiction) and thank heaven, it was jussta in time! On October 16, 2008, I underwent bilateral cardiac bipass and was on life support for five hours meaning a machine was circulating my blood and breathing for my lungs. Coughing after having my sternum/chest cracked or belching or sneezing is the most excruciating pain. Yes, heart disease is hereditary – but smoking makes …

Well gang, I think I’ve done it. I’ve reached the pinnacle. It’s smooth sailing from here on out! Nothing can stop me now! (Well, maybe a bus mowing me down in my tracks, but you know what I mean.) If I can overcome this addiction, I can overcome ANYTHING!!! I AM WONDER WOMAN!!!!! Walk with confidence and believe in yourself. Anything is possible!

Video from the 2006 Strolling Supper with Blues & News benefit, hosted by The Joan Scarangello Foundation to Conquer Lung Cancer. This video announces the 2006 research grant winners and Joanie Award winner.

Want to stop Smoking but don’t know how? Here check this out to stop smoking:tinyurl.com

You ROCKED the house and have officially entered the “Social Media Revolution for Lung Cancer. Our social media message to President Obama was a success. “Along with many other lung cancer victims, I just posted this message: “Hey President Obama! “WTF (Where’s the Funding) for Lung Cancer? You know the stats. No more excuses. No more stigma. We’re waiting for change: www.facebook.com More campaigns to come and we ALL need to participate to make a difference. Keep up the fight. Keep spreading the “WTF” word. I promise you, we are being heard.

This is an interview with a lung cancer survivor and her doctors.

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Oh boy… the nicorette inhaler is only half successful. It soothes those nicotine urges, but it tastes like crap and only makes me miss that sweet taste of smoke all the more. What do I do? Mix and match products like the gum, the inhaler and the patch? Have you lasted more than 3 days without a cigarette? Have you actually quit smoking? What’s your advice? Post a video response or drop me a comment… I’m stumped… what’s next hard drugs? Full post available at www.afterrunnymede.com